Wednesday, August 26, 2009

The Heavy Ten Pounds

After lugging the 10 lb. dumbbell around in a day pack, losing ten pounds just seems like the sane thing to do.

And carrying around a dumbbell in a pack seems, well, not so sane. It feels wonderful to put it down.

Monday, August 17, 2009

What's the flower?

This spring I was given a paper cup containing a few nasturtium seeds - a plant I haven't seen much since I was a child, when we had a skimpy border of little plants. I stuck the seeds in the ground without expecting much.

They are striking. The flowers are hot, tropical orange. The foliage looks like lily pads, floating gracefully. The plants are spreading beauties - and if they spread too much, they're good in salads. A new garden favorite.

Sunday, August 16, 2009

Teaberry Rock in Deep Time

This morning we hiked a loop up ("up" meaning almost literally up, typical of West Virginia) Alligator Rock trail and down Teaberry Rock trail in Kanawha State Forest.

Teaberry Rock is a pleasant outcropping with a view across a narrow forested valley, a good place to sit for a rest for a few minutes to enjoy the view.

The rock itself is sandstone, which predominates in the area, but with a twist. Generally, sandstone is pretty dull - mud turned into rock. It was laid down millions of years ago as the sediment of strange seas, and has moved with the earth's crust, eventually buckling to form the Appalachian Mountains, one of the oldest ranges in the world.

Teaberry Rock is sandstone, but it contains many small, smooth, oval pebbles of quartz, about the size of large beans. This means that our ancient sandstone contains rocks which in turn are are so much older that they had time to erode into little pebbles before they were incorporated in the sediment.

In mid-August, the forest is beginning to show the approach of fall - goldenrod is budding, mushrooms are everywhere, and the robins are beginning to flock. In some ways it seems that nature is always in a hurry - in some ways it is slow beyond the mind's ability to grasp.